Heart Rate Monitors-Electrify Your Workouts!

By Regie Rieder, on July 25th, 2010%

Understanding your heart rate training zones and applying that to your workouts can supercharge your effort and give you the confidence to reach training levels that may have intimidated you before! . . . → Read More: Heart Rate Monitors-Electrify Your Workouts!

Leave a comment   Conditioning, Strength    

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