Welcome “Bragg Foods!”

Since I have been a fan of  “Braggs Apple Cider Vinegar”,    (personally I have been using it for almost two years now,  twice a day,  morning and evening),  for quite some time I was totally stoked when I had the awesome opportunity to interview Patricia Bragg on “Boomers Rock”.  

Next year is the 100th anniversary of . . . → Read More: Welcome “Bragg Foods!”

“Boomers Rock” the radio show scores T.D.!

Friday 8/19/2011

News flash-

“Boomers Rock” scores TD,  the real TD,   fitness guru and motivational expert Todd Durkin,  and let me tell you this show ROCKED!

If I had to draw an analogy to Todd’s intensity I think a sixteen cylinder tank engine might get close,  nope,   how about a Saturn 5 booster rocket,  yeah . . . → Read More: “Boomers Rock” the radio show scores T.D.!

“Boomers Rock”, the week in review-July 24th, 2011

Boomers Rock, the radio show recap

Monday July 18th-  David Lorenz of Travel Michigan and Russ Van Zandt discussed the following topics-

David Lorenz-Travel Michigan,  Pure Michigan

Michigan 400-August 21st,  Brooklyn,  Michigan Carnival like family gathering with 132,000 fans for a NASCAR event Michigan Travel commission is the first  state to sponsor a full-blown NASCAR . . . → Read More: “Boomers Rock”, the week in review-July 24th, 2011

Boomers Rock _7-16-2011 the week in review

How did this whole thing start, from the dream to start a business with my wife and best friend, that’s how, and now, well it’s Boomers recap time.  Pretty crazy, use it as an example that anything can happen if you just dream big dreams, let’s start this week-

Monday lucky 7/11

My buddy David . . . → Read More: Boomers Rock _7-16-2011 the week in review

“Boomers Rock”, the week in review

If every week continues to improve,  just like this one was a little bit better than last, I can only imagine what we will be writing about in a year.  It may be something like this-

“Now accepting this years golden mic  and Pulitzer prize  for exceptional broadcasting,  sharing knowledge,  helping others and then following . . . → Read More: “Boomers Rock”, the week in review

Here’s the “Boomers Rock” Weekly

Here we go, update time, got to stay diligent about writing and keeping the information pipeline full, and we got plenty to talk about so let’s get “rockin”!

Monday 6/20/2011

My pal David Lorenz was his normal leadoff the week with a bang self.  That’s why you have lead-off hitters, get the game started right, . . . → Read More: Here’s the “Boomers Rock” Weekly

This week On “Boomers Rock”

To say this week on the radio show, you know the one on the FTNS network, was a great week would be an understatement. 

 And in keeping my promise not only to myself, (can you say setting goals), I am going to do weekly blog posts of just whats up on the radio.  With all . . . → Read More: This week On “Boomers Rock”

Resolve to Ease Pain Naturally This Year

As we start the New-Year perhaps it is time to consider this resolution, pain therapy through a natural and holistic approach, Chiropractic health care.

I have become over my life a proponent of chiropractic treatment and its health benefits. Actually my dad was treated by a Chiropractor for years when we were children, so the . . . → Read More: Resolve to Ease Pain Naturally This Year

A Truly Amazing Legacy

Have you ever heard something that changed your life and outlook forever the moment the sounds entered your ears?  Seen someone speak and felt so moved by their words you couldn’t get their voice out of your head?  Well that description is the experience I feel every time I hear or watch Jim Valvano’s speech . . . → Read More: A Truly Amazing Legacy

Chris Johnson: Helping You Hit Your Target!

Diets, deprivation, fads, and all the other nonsense out there that causes people anxiety over dropping a few pounds or feeling better about their health is part of the massive problems Americans are facing today when it comes to our bodies.  Too often people just don’t know where to start when the journey is intimidating . . . → Read More: Chris Johnson: Helping You Hit Your Target!

Subscribe to GRT

Enter your email address:

Delivered by FeedBurner

Newsletter

To receive the free GRT Fitness newsletter, tell us your e-mail address. We will not offer your e-mail to any third party for any reason. But we will send you our first e-book, absolutely free, as a token of our appreciation.


Upcoming Events