Help your teen athlete improve physically & academically, building strong young adults & stronger futures!
JOIN US FOR AN 8 WEEK
Pre-Season Conditioning
“Cross Train Prep”
Cross Train Prep is a pre-season fitness camp with hands-on navigation of the college recruiting & financial aid processes
- Prepare for Sports
- Prepare for School
- Prepare for College
Sunday’s 1:00pm-2:30pm
January 9th – February 27th, 2011
Conveniently located at South Lansing’s “Go Workout”
Teen Athletes Can Use This Pre-Season Training to:
- Become physically stronger
- Develop increased discipline and focus
- Improve speed & agility
- Build confidence
- Learn key strategies for academic success
Teen Athletes & Parents Can Get To Better Understand:
- College financial aid processes
- College application processes
- College recruiting processes
Program designed, developed, and coached by former college athletes:
Patty Oehmke, PhD, Regie Rieder, BA, NASM-CPT & Thomas Matt BA/MA, NASM-CPT
Only $80.00 when you register before January 5th.





