By gymratt.tom, on November 29th, 2011 In his second entry Rikin goes deeper into his feelings of helping others, nice work, good guy! Motivation and determination: two words I hear all the time in the world of sports and business. Those who are motivated and determined can succeed and do well in nearly anything. For those out there who want to . . . → Read More: Rikin Shaw- Chapter two
By gymratt.tom, on November 15th, 2011 Rikin Shah pens this honest and true account of a young persons quest to loose weight.
In his first written effort to share this true story, Rik does not hold back and hopes to help others, young and old deal with weight and food issues. Enjoy Rik’s story, I did-
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In this day . . . → Read More: Rikin Shah-My story, Too Big, Too Young-The journey to health
By gymratt.tom, on November 6th, 2011 Being a talk show host which narrow casts to Boomers, (“Boomers Rock”), and older Gen xrs I have been reluctant, (actually in listening to neo-conservative talk radio staying away from) the topic of the OWS (Occupy Wall Street) movement.
That position is about to change, like right this second.
I have had several people comment on . . . → Read More: “Boomers Rock” and understanding OWS!
By gymratt.tom, on October 16th, 2011 One of the reasons we put together our business and all of the spinoff goodies that have taken place is about helping others.
I have learned that it is the quantity of people you help, and of course the quality. the more good you do everyone, the more people you help, the better YOUR life . . . → Read More: Giving Back-St Edwards Catholic Church in Lake Odessa MI, Fundraiser
By gymratt.tom, on October 10th, 2011 The Question Does life after breast cancer include lymphedema?
A Closer Look
The National Cancer Institute’s Office of Cancer Survivorship defines an individual as a cancer survivor from the time of cancer diagnosis through the balance of his or her life.
According to the American Cancer Society there are over . . . → Read More: Breast Cancer Awareness from the U
By gymratt.tom, on October 5th, 2011 From Super Model to Yoga Guru!
If you missed the opportunity to hear Yogi Cameron do not fret, because all of the information is right hear in his archived interview.
Dr. P Murali Doriaswamy, Psychiatrist and Neuroscientist from Duke University, friend to “Boomers Rock” helped set up this all important interview.
Yoga is an . . . → Read More: Yoga talk with Yogi Cameron
By gymratt.tom, on September 18th, 2011 I had the ultimate pleasure to interview a world renowned Neuroscientist, UCLA’s own, Dr. George Bartzokis.
His down to earth way of explaining this topic was amazing.
Marla Miller as co-host was awesome, many thanks to her
In addition we at GRT Fitness and “Boomers Rock” support the work Dr. George is doing in relation . . . → Read More: Understanding the importance of “Myelin”, Interview with Dr. George Bartzokis
By gymratt.tom, on September 16th, 2011 Bragg Foods, Patricia Bragg and the happiest person alive, Barbara Gaughen archived interview is worth hearing.
Listen here and enjoy the excitement!
September 9th, 2011
99 years and going strong
. . . → Read More: You need to hear this, it will improve your life!
By gymratt.tom, on September 16th, 2011 Phillipa Burgess, (if you don’t know her you want too, believe me!)
Founder of Media Brand Workshop and her
Power house interview
dated 8/31/2011
Phillipa Rocks, as in "Boomers Rock"
. . . → Read More: Media Brand Workshop rocks “Boomers Rock”
By gymratt.tom, on September 11th, 2011 Since I have been a fan of “Braggs Apple Cider Vinegar”, (personally I have been using it for almost two years now, twice a day, morning and evening), for quite some time I was totally stoked when I had the awesome opportunity to interview Patricia Bragg on “Boomers Rock”.
Next year is the 100th anniversary of . . . → Read More: Welcome “Bragg Foods!”
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GRT Team GRT Team
Mickey, Patti, Sandy, Regie, and Tom.
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