Junk Food Confession

This page is a compendium of foods consumed by people in our social network, as told to us on the GRT Fitness Facebook Fan Page.

This highly non-empirical, non fact-based, strictly opinionated list evolved into an all out food trash journal.  The point is to realize that what we ate as kids back in the day affects our outlook and our waist size, but only if we allow those foods to do so.  Now that we have so much better information, allowing this to continue is a recipe for disaster for people young and old.

  • Lisa Gorte LaViolette,  East Lansing, Mi- How about Twinkies, snack cakes or all those Dolly Madison cakes that were pushed and advertised on EVERY kids show? Or…WONDER Bread? (I never had that but it was very popular in the late 70′s and 80′s).
  • Dottie Dapitan, Lahaina, HI- baloney…bacon and anything with sugar! sugar and Cinnamon with butter on toast.
  • Jen Stadt, Grand Ledge, MI- We only were allowed Cheerios, Kix and Rice Chex as kids. But our treat was Fruit Loops or Apple Jacks.
  • Michael Delitala-East Lansing, MI- Count Chocula, Boo Berry, Lucky Charms, Trix…
  • Jeffrey Bell-Hamilton, ON- Honeycombs, Alpa Bits, Coco Puffs
  • Shannon Koernke Laing, -Holt, Mi- Hot dogs, Mac n cheese, chef boyardee, little debbies, hamburger helper, french fries, chicken nuggets, donuts
  • Ashley Matt, Holt, Mi- Toaster strudels
  • Mickey Hadick , Holt, Mi- Miracle Whip sandwiches.
  • Shay McKelvey Santaluz, San Diego, CA- My mom used to saute (probably in butter) chicken livers for a “healthy” breakfast. Thanks, Mom.
  • Judy Mundt Herzanek, Longmont, Co- Gravy on white bread for dinner, Twinkies, ripe bananas that were so gross I left them in my locker at school where they sat and stunk up the place even more….
  • Chris Severs, Montreal, Qc-Breakfast cereal the more sugar the better
  • Judy Mundt Herzanek, Longmont, Co-Also strange things like peanut butter and lettuce, peanut butter and cream cheese on white bread. Saltine crackers and milk. And how about “mock apple pie” made with Ritz Crackers?
  • Chris Severs, Montreal, QC- Sugar POps, the american kind lol
  • Regie Rieder, Lansing, Mi- Saltines with JIF peanut butter and chocolate chips!….oh yeah I can’t forget about those cherry pies from Hostess that are covered in sugar!
  • Theresa Rayner, East Lansing, Mi- Honey Buns. Corey-Giant oversized chocolate muffins, my friend Emily-Giant Pixie Sticks and elephant ears
  • Daneil Marie Shaw-Dishaw,  Ramen Noodles!
  • Kelly Reske-Espineli, East Lansing- Toaster Strudels, Oatmeal Cream Pies, Fruit Loops, Lucky Charms, Frosted Flakes, Hostess Fruit Pies

To continue confessing to junk food mistakes, add them to our Facebook Fan Page, or comment below.

Subscribe to GRT

Enter your email address:

Delivered by FeedBurner

Newsletter

To receive the free GRT Fitness newsletter, tell us your e-mail address. We will not offer your e-mail to any third party for any reason. But we will send you our first e-book, absolutely free, as a token of our appreciation.


Upcoming Events