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	<title>Comments for GRT Fitness</title>
	<atom:link href="http://www.grtfitness.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.grtfitness.com</link>
	<description>Invest in your happiness, health, and wellness.</description>
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		<title>Comment on My Demon, Alcohol abuse by Regie Rieder</title>
		<link>http://www.grtfitness.com/2010/10/my-demon-alcohol-abuse/comment-page-1/#comment-2134</link>
		<dc:creator>Regie Rieder</dc:creator>
		<pubDate>Fri, 30 Dec 2011 13:22:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=970#comment-2134</guid>
		<description>Jeff,
  Thank you so much for your honesty, coming to terms with your problems can be very hard! Tom has immense knowledge and experience dealing with this subject and I&#039;m sure he would be willing to help you out along your journey.  Both of our contact information is on this website, please don&#039;t hesitate to reach out to either of us!  Good luck on your journey, everyone here at GRT Fitness will be thinking of you in 2012.</description>
		<content:encoded><![CDATA[<p>Jeff,<br />
  Thank you so much for your honesty, coming to terms with your problems can be very hard! Tom has immense knowledge and experience dealing with this subject and I&#8217;m sure he would be willing to help you out along your journey.  Both of our contact information is on this website, please don&#8217;t hesitate to reach out to either of us!  Good luck on your journey, everyone here at GRT Fitness will be thinking of you in 2012.</p>
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		<title>Comment on My Demon, Alcohol abuse by Jeff Davis</title>
		<link>http://www.grtfitness.com/2010/10/my-demon-alcohol-abuse/comment-page-1/#comment-2130</link>
		<dc:creator>Jeff Davis</dc:creator>
		<pubDate>Tue, 27 Dec 2011 00:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=970#comment-2130</guid>
		<description>I see that this is from last year, just read it right now. This is the first time I have written to anyone about this. I have decided to stop drinking as of 2 days ago. I am scared and nervous. I have made my wife miserable for many years with my drinking. I am a horrible example of a father right now. Drinking has been my life since I was 16. I am party guy. Always drinking and always partying, with or without my family. On the day before Christmas Eve I selfishly decided to go party with friends instead of going home to my family. I got a DUI that night and as I sat in Jail realized what a Demon I do have. I have told my wife I will stop many times just to get her off my back but this is the first time that I realize that I am an alcoholic. I tear up everytime I say that but it&#039;s true and sad. I don&#039;t know what&#039;s going to happen but I am going to quit. I am going to my first AA class voluntarily tomorrow.</description>
		<content:encoded><![CDATA[<p>I see that this is from last year, just read it right now. This is the first time I have written to anyone about this. I have decided to stop drinking as of 2 days ago. I am scared and nervous. I have made my wife miserable for many years with my drinking. I am a horrible example of a father right now. Drinking has been my life since I was 16. I am party guy. Always drinking and always partying, with or without my family. On the day before Christmas Eve I selfishly decided to go party with friends instead of going home to my family. I got a DUI that night and as I sat in Jail realized what a Demon I do have. I have told my wife I will stop many times just to get her off my back but this is the first time that I realize that I am an alcoholic. I tear up everytime I say that but it&#8217;s true and sad. I don&#8217;t know what&#8217;s going to happen but I am going to quit. I am going to my first AA class voluntarily tomorrow.</p>
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		<title>Comment on DHA boosts learning and memory in older adults. by DHA</title>
		<link>http://www.grtfitness.com/2011/09/dha-boosts-learning-and-memory-in-older-adults/comment-page-1/#comment-2111</link>
		<dc:creator>DHA</dc:creator>
		<pubDate>Sat, 10 Dec 2011 05:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1269#comment-2111</guid>
		<description>I have learned from this article. This article is the best I&#039;ve ever read. Thank you.</description>
		<content:encoded><![CDATA[<p>I have learned from this article. This article is the best I&#8217;ve ever read. Thank you.</p>
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		<title>Comment on Rikin Shaw- Chapter two by Dishank Sheth</title>
		<link>http://www.grtfitness.com/2011/11/rikin-shaw-chapter-two/comment-page-1/#comment-2099</link>
		<dc:creator>Dishank Sheth</dc:creator>
		<pubDate>Wed, 30 Nov 2011 03:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1717#comment-2099</guid>
		<description>I am truly inspired by this man&#039;s effort. Great motivational speaker. Is there any way I contact him and get him to speak for a group that are in the process of losing excess weight too? Thank you.</description>
		<content:encoded><![CDATA[<p>I am truly inspired by this man&#8217;s effort. Great motivational speaker. Is there any way I contact him and get him to speak for a group that are in the process of losing excess weight too? Thank you.</p>
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		<title>Comment on Rikin Shah-My story, Too Big, Too Young-The journey to health by Roshni</title>
		<link>http://www.grtfitness.com/2011/11/rickin-shah-my-story-too-big-too-young-the-journey-to-health/comment-page-1/#comment-2091</link>
		<dc:creator>Roshni</dc:creator>
		<pubDate>Thu, 17 Nov 2011 04:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1708#comment-2091</guid>
		<description>That&#039;s awesome Rick! So proud of you and truly motivated!!! Keep it up, can&#039;t wait to read your tips and see you succeed =)</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome Rick! So proud of you and truly motivated!!! Keep it up, can&#8217;t wait to read your tips and see you succeed =)</p>
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		<title>Comment on Rikin Shah-My story, Too Big, Too Young-The journey to health by Art Laystrom</title>
		<link>http://www.grtfitness.com/2011/11/rickin-shah-my-story-too-big-too-young-the-journey-to-health/comment-page-1/#comment-2090</link>
		<dc:creator>Art Laystrom</dc:creator>
		<pubDate>Thu, 17 Nov 2011 03:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1708#comment-2090</guid>
		<description>I have personally seen the transformation and I am truly impressed by Rikin&#039;s dedication. I have never once seen him discouraged from lifting weights or playing basketball with me. He is a true inspiration, a hard-worker, and amazing person!</description>
		<content:encoded><![CDATA[<p>I have personally seen the transformation and I am truly impressed by Rikin&#8217;s dedication. I have never once seen him discouraged from lifting weights or playing basketball with me. He is a true inspiration, a hard-worker, and amazing person!</p>
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		<title>Comment on Rikin Shah-My story, Too Big, Too Young-The journey to health by Neil Shah</title>
		<link>http://www.grtfitness.com/2011/11/rickin-shah-my-story-too-big-too-young-the-journey-to-health/comment-page-1/#comment-2082</link>
		<dc:creator>Neil Shah</dc:creator>
		<pubDate>Tue, 15 Nov 2011 04:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1708#comment-2082</guid>
		<description>I Neil Shah respect this man, and suggests we should hit up B DUBS with Shail, Dishnank, and the Birju master</description>
		<content:encoded><![CDATA[<p>I Neil Shah respect this man, and suggests we should hit up B DUBS with Shail, Dishnank, and the Birju master</p>
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		<title>Comment on &#8220;Boomers Rock&#8221; and understanding OWS! by Philippa</title>
		<link>http://www.grtfitness.com/2011/11/boomers-rock-and-understanding-ows/comment-page-1/#comment-2072</link>
		<dc:creator>Philippa</dc:creator>
		<pubDate>Mon, 07 Nov 2011 00:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1697#comment-2072</guid>
		<description>I appreciate you giving some attention to this important topic.  This is not a blame game, but more of an awakening of what&#039;s going on and standing up and saying that corruption and corporate greed are now coming at too great a cost to good, hard working people across all ages and political lines!</description>
		<content:encoded><![CDATA[<p>I appreciate you giving some attention to this important topic.  This is not a blame game, but more of an awakening of what&#8217;s going on and standing up and saying that corruption and corporate greed are now coming at too great a cost to good, hard working people across all ages and political lines!</p>
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		<title>Comment on &#8220;Boomers Rock&#8221; and understanding OWS! by A Friend</title>
		<link>http://www.grtfitness.com/2011/11/boomers-rock-and-understanding-ows/comment-page-1/#comment-2070</link>
		<dc:creator>A Friend</dc:creator>
		<pubDate>Sun, 06 Nov 2011 19:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1697#comment-2070</guid>
		<description>Don&#039;t take a good thing and politicize it.  You risk losing all you&#039;ve built up by alienating your fans.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t take a good thing and politicize it.  You risk losing all you&#8217;ve built up by alienating your fans.</p>
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		<title>Comment on Giving Back-St Edwards Catholic Church in Lake Odessa MI, Fundraiser by Matt</title>
		<link>http://www.grtfitness.com/2011/10/giving-back-st-edwards-catholic-church-in-lake-odessa-mi-fundraiser/comment-page-1/#comment-2063</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 21 Oct 2011 19:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.grtfitness.com/?p=1691#comment-2063</guid>
		<description>Sounds like a good time!</description>
		<content:encoded><![CDATA[<p>Sounds like a good time!</p>
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