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A Closer Look Occasional constipation is a common problem among adults that is easily treated. However, chronic constipation affects nearly 60 million Americans; especially females and individuals over age 65.
Constipation is usually the result of solid waste moving too slowly through the intestines causing dry and hard bowel movements.
Waste . . . → Read More: What is “Constipation” Many know Will Smith simply as the former rapper and actor of the famous TV Series “The Fresh Prince of Bel-Air” and blockbuster lead for movies like Independence Day and iRobot. But to many of us Will Smith is much more than that. He is extremely intelligent and as a young man turned down a full scholarship . . . → Read More: Will Smith: Motivation Fit for a Prince By Tom “Trainer T” Matt 1/8/2012 Host “Boomers Rock” So in this piece you can get the feel for all of those, and I mean everyone who loses there ambition, just remember to just get started, everybody, (mostly anyway) has the rollercoaster effect in life. As the year starts, or for that matter you just . . . → Read More: “Boomers Rock”-Highs and Lows of Training Are Normal The Question Why is there a concern with antibiotic resistance?
A Closer Look It was Thursday, December 22nd, Christmas was only 3 days away. Roseanne works full time and had been barely keeping up with the holiday rush of decorating, shopping, baking, wrapping, and entertaining. As she relaxed after dinner she . . . → Read More: So let’s discuss antibiotic resistance? In his second entry Rikin goes deeper into his feelings of helping others, nice work, good guy! Motivation and determination: two words I hear all the time in the world of sports and business. Those who are motivated and determined can succeed and do well in nearly anything. For those out there who want to . . . → Read More: Rikin Shaw- Chapter two Rikin Shah pens this honest and true account of a young persons quest to loose weight. In his first written effort to share this true story, Rik does not hold back and hopes to help others, young and old deal with weight and food issues. Enjoy Rik’s story, I did- T In this day . . . → Read More: Rikin Shah-My story, Too Big, Too Young-The journey to health I had the ultimate pleasure to interview a world renowned Neuroscientist, UCLA’s own, Dr. George Bartzokis. His down to earth way of explaining this topic was amazing. Marla Miller as co-host was awesome, many thanks to her In addition we at GRT Fitness and “Boomers Rock” support the work Dr. George is doing in relation . . . → Read More: Understanding the importance of “Myelin”, Interview with Dr. George Bartzokis If you have spent time at your local gym, searched the Internet for the latest articles on dieting, or been advised by your Doc to eat healthier you’ve heard some variation of slang for improving your nutrition. There are numerous variations and definitions for what a “Clean” diet entails depending on your goals and specific . . . → Read More: An Individual Definition of “Clean” Another solid week my friends, I know I must say this a lot, however every week seems to get better and better. I think it must be the host is improving, (possibly), and of course credit goes to Sandy for keeping things organized and our guests being outstanding. So let’s get the recap started- Monday . . . → Read More: “Boomers Rock”: The week in review- July 30, 2011 How did this whole thing start, from the dream to start a business with my wife and best friend, that’s how, and now, well it’s Boomers recap time. Pretty crazy, use it as an example that anything can happen if you just dream big dreams, let’s start this week- Monday lucky 7/11 My buddy David . . . → Read More: Boomers Rock _7-16-2011 the week in review |
GRT Team
Mickey, Patti, Sandy, Regie, and Tom. |
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