By Regie Rieder, on January 18th, 2012% Many know Will Smith simply as the former rapper and actor of the famous TV Series “The Fresh Prince of Bel-Air” and blockbuster lead for movies like Independence Day and iRobot. But to many of us Will Smith is much more than that. He is extremely intelligent and as a young man turned down a full scholarship . . . → Read More: Will Smith: Motivation Fit for a Prince
By Regie Rieder, on January 4th, 2012% For the die-hard football fans, this may be a video that you’ve seen recently as Drew Brees made big news at the end of the regular season. Mr. Brees broke the single season passing yard record held by the great Dan Marino in 15 games this year!……He was able to pad this statistic with another . . . → Read More: Motivational Video of the Week
By Regie Rieder, on December 29th, 2011% Happy New Year!…..well not yet, but I wanted to start 2012 out right and get going on a new feature. Our article base is very diverse and we currently have over 160 articles detailing many different topics on everything health, fitness, and nutrition related.
Instead of continuing to provide articles to our subscribers and readers . . . → Read More: 2012: Are You Dedicated to a Transformation
By gymratt.tom, on November 29th, 2011% In his second entry Rikin goes deeper into his feelings of helping others, nice work, good guy! Motivation and determination: two words I hear all the time in the world of sports and business. Those who are motivated and determined can succeed and do well in nearly anything. For those out there who want to . . . → Read More: Rikin Shaw- Chapter two
By gymratt.tom, on November 15th, 2011% Rikin Shah pens this honest and true account of a young persons quest to loose weight.
In his first written effort to share this true story, Rik does not hold back and hopes to help others, young and old deal with weight and food issues. Enjoy Rik’s story, I did-
T
In this day . . . → Read More: Rikin Shah-My story, Too Big, Too Young-The journey to health
By gymratt.tom, on November 6th, 2011% Being a talk show host which narrow casts to Boomers, (“Boomers Rock”), and older Gen xrs I have been reluctant, (actually in listening to neo-conservative talk radio staying away from) the topic of the OWS (Occupy Wall Street) movement.
That position is about to change, like right this second.
I have had several people comment on . . . → Read More: “Boomers Rock” and understanding OWS!
By gymratt.tom, on October 16th, 2011% One of the reasons we put together our business and all of the spinoff goodies that have taken place is about helping others.
I have learned that it is the quantity of people you help, and of course the quality. the more good you do everyone, the more people you help, the better YOUR life . . . → Read More: Giving Back-St Edwards Catholic Church in Lake Odessa MI, Fundraiser
By gymratt.tom, on October 10th, 2011% The Question Does life after breast cancer include lymphedema?
A Closer Look
The National Cancer Institute’s Office of Cancer Survivorship defines an individual as a cancer survivor from the time of cancer diagnosis through the balance of his or her life.
According to the American Cancer Society there are over . . . → Read More: Breast Cancer Awareness from the U
By gymratt.tom, on September 18th, 2011% I had the ultimate pleasure to interview a world renowned Neuroscientist, UCLA’s own, Dr. George Bartzokis.
His down to earth way of explaining this topic was amazing.
Marla Miller as co-host was awesome, many thanks to her
In addition we at GRT Fitness and “Boomers Rock” support the work Dr. George is doing in relation . . . → Read More: Understanding the importance of “Myelin”, Interview with Dr. George Bartzokis
By gymratt.tom, on July 18th, 2011% How did this whole thing start, from the dream to start a business with my wife and best friend, that’s how, and now, well it’s Boomers recap time. Pretty crazy, use it as an example that anything can happen if you just dream big dreams, let’s start this week-
Monday lucky 7/11
My buddy David . . . → Read More: Boomers Rock _7-16-2011 the week in review
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GRT Team GRT Team
Mickey, Patti, Sandy, Regie, and Tom.
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