By Regie Rieder, on January 18th, 2012% Many know Will Smith simply as the former rapper and actor of the famous TV Series “The Fresh Prince of Bel-Air” and blockbuster lead for movies like Independence Day and iRobot. But to many of us Will Smith is much more than that. He is extremely intelligent and as a young man turned down a full scholarship . . . → Read More: Will Smith: Motivation Fit for a Prince
By gymratt.tom, on December 19th, 2011% Chocolate is one of America’s favorite foods. The USA ranks second only to Germany in the per capita consumption of this “Food of the Gods”. They say good things come in small packages; let’s unwrap a piece of chocolate and see what is inside.
At first glance a piece of chocolate may seem almost . . . → Read More: Chocolate- It does a body good!
By gymratt.tom, on November 29th, 2011% In his second entry Rikin goes deeper into his feelings of helping others, nice work, good guy! Motivation and determination: two words I hear all the time in the world of sports and business. Those who are motivated and determined can succeed and do well in nearly anything. For those out there who want to . . . → Read More: Rikin Shaw- Chapter two
By gymratt.tom, on November 6th, 2011% Being a talk show host which narrow casts to Boomers, (“Boomers Rock”), and older Gen xrs I have been reluctant, (actually in listening to neo-conservative talk radio staying away from) the topic of the OWS (Occupy Wall Street) movement.
That position is about to change, like right this second.
I have had several people comment on . . . → Read More: “Boomers Rock” and understanding OWS!
By gymratt.tom, on October 16th, 2011% One of the reasons we put together our business and all of the spinoff goodies that have taken place is about helping others.
I have learned that it is the quantity of people you help, and of course the quality. the more good you do everyone, the more people you help, the better YOUR life . . . → Read More: Giving Back-St Edwards Catholic Church in Lake Odessa MI, Fundraiser
By gymratt.tom, on October 10th, 2011% The Question Does life after breast cancer include lymphedema?
A Closer Look
The National Cancer Institute’s Office of Cancer Survivorship defines an individual as a cancer survivor from the time of cancer diagnosis through the balance of his or her life.
According to the American Cancer Society there are over . . . → Read More: Breast Cancer Awareness from the U
By gymratt.tom, on September 11th, 2011% Since I have been a fan of “Braggs Apple Cider Vinegar”, (personally I have been using it for almost two years now, twice a day, morning and evening), for quite some time I was totally stoked when I had the awesome opportunity to interview Patricia Bragg on “Boomers Rock”.
Next year is the 100th anniversary of . . . → Read More: Welcome “Bragg Foods!”
By mhadick, on July 29th, 2011% On August 27th, 2011, the Causeway Bay is sponsoring a 5k run as part of the Holt Hometown Festival. The race is coordinated by Dennis Weinstein of Innate Chiropractic.
The cost is $15, and all proceeds go to the Give-A-Kid Projects.
To register, use this form, or show up early the day of the race!
. . . → Read More: Holt Hometown Festival and Causeway Bay 5K
By gymratt.tom, on July 25th, 2011% Boomers Rock, the radio show recap
Monday July 18th- David Lorenz of Travel Michigan and Russ Van Zandt discussed the following topics-
David Lorenz-Travel Michigan, Pure Michigan
Michigan 400-August 21st, Brooklyn, Michigan Carnival like family gathering with 132,000 fans for a NASCAR event Michigan Travel commission is the first state to sponsor a full-blown NASCAR . . . → Read More: “Boomers Rock”, the week in review-July 24th, 2011
By Regie Rieder, on July 13th, 2011% Are you stressed out? Is sleep, rest, recovery, and white space few and far between in your life? All too often we sacrifice the sanity in our lives to accommodate all the other tasks we have that drive us to the brink of exhaustion on a daily basis.
In technical terms, a virus is an . . . → Read More: A Virus Free Life
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GRT Team GRT Team
Mickey, Patti, Sandy, Regie, and Tom.
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