By gymratt.tom, on July 18th, 2011% How did this whole thing start, from the dream to start a business with my wife and best friend, that’s how, and now, well it’s Boomers recap time. Pretty crazy, use it as an example that anything can happen if you just dream big dreams, let’s start this week-
Monday lucky 7/11
My buddy David . . . → Read More: Boomers Rock _7-16-2011 the week in review
By gymratt.tom, on July 10th, 2011% “Boomers Rock”- The week in review
Happy belated Fourth of July everybody, we took Monday off due to the holiday so everyone had a long weekend, hurrah baby. So let’s jump into the week starting on Wednesday. Wednesday July 6th
Started the pre-broadcast with Nirvana and Kurt Cobain (just wanted to throw my tune selection . . . → Read More: Boomers Rock the week in review-7/09/2011
By Regie Rieder, on July 8th, 2011% Was Independence Day a day of rest, recovery, and rejuvenation from the stress of your everyday life? As you know from some of my previous posts I believe that rest and recovery is paramount in achieving a healthy life of balance and limitless energy.
However, even though the 4th of July is typically a day . . . → Read More: Holidays are not Lazy Days
By gymratt.tom, on July 4th, 2011% If every week continues to improve, just like this one was a little bit better than last, I can only imagine what we will be writing about in a year. It may be something like this-
“Now accepting this years golden mic and Pulitzer prize for exceptional broadcasting, sharing knowledge, helping others and then following . . . → Read More: “Boomers Rock”, the week in review
By gymratt.tom, on June 26th, 2011% Here we go, update time, got to stay diligent about writing and keeping the information pipeline full, and we got plenty to talk about so let’s get “rockin”!
Monday 6/20/2011
My pal David Lorenz was his normal leadoff the week with a bang self. That’s why you have lead-off hitters, get the game started right, . . . → Read More: Here’s the “Boomers Rock” Weekly
By Regie Rieder, on January 4th, 2011% Resolutions? Let’s take a look at the true meaning and find out exactly what a resolution is according to Mr. Webster himself. A resolution is simply “a resolve or determination: to make a firm resolution to do something.”
More often that not we associate resolution with the annual time of year where most people “resolve” . . . → Read More: The Solution to the Resolution
By gymratt.tom, on December 5th, 2010% So a little bit of a changeup on this post, can we chat about dialing it down and checking out some awesome spots to chill, lets.
Last summer I recorded several of my blog posts on location in Northern Michigan, the stretching video along Lake Michigan and the why I don’t like the word diet . . . → Read More: Rest, Relaxation, and the Beauty of Michigan
By Regie Rieder, on December 2nd, 2010% Have you ever heard something that changed your life and outlook forever the moment the sounds entered your ears? Seen someone speak and felt so moved by their words you couldn’t get their voice out of your head? Well that description is the experience I feel every time I hear or watch Jim Valvano’s speech . . . → Read More: A Truly Amazing Legacy
By Regie Rieder, on November 11th, 2010% Friends, Family, and loved ones are the people who support us, love us despite our shortcomings, and can often be the shoulders we lean on when times get tough! Unfortunately for some people, they can also be enablers who are contributing to our unhealthy way of life!
New research is indicating that obesity and an . . . → Read More: Birds of a Feather?
By Regie Rieder, on October 27th, 2010% For many people Fall is a time of year that signifies falling leaves, cooler temperatures, pumpkin patches, and the spirit of Halloween! I enjoy the Fall as much as the next person but for me it brings another point of significance, my yearly reminder that I am growing older by the minute!
Halloween always is . . . → Read More: There’s No Need to Fear Yet Another Year!
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GRT Team GRT Team
Mickey, Patti, Sandy, Regie, and Tom.
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