Boomers Rock _7-16-2011 the week in review

How did this whole thing start, from the dream to start a business with my wife and best friend, that’s how, and now, well it’s Boomers recap time.  Pretty crazy, use it as an example that anything can happen if you just dream big dreams, let’s start this week-

Monday lucky 7/11

My buddy David . . . → Read More: Boomers Rock _7-16-2011 the week in review

Boomers Rock the week in review-7/09/2011

“Boomers Rock”- The week in review

Happy belated Fourth of July everybody, we took Monday off due to the holiday so everyone had a long weekend, hurrah baby.  So let’s jump into the week starting on Wednesday. Wednesday July 6th

Started the pre-broadcast with Nirvana and Kurt Cobain (just wanted to throw my tune selection . . . → Read More: Boomers Rock the week in review-7/09/2011

Holidays are not Lazy Days

Was Independence Day a day of rest, recovery, and rejuvenation from the stress of your everyday life?  As you know from some of my previous posts I believe that rest and recovery is paramount in achieving a healthy life of balance and limitless energy.

However, even though the 4th of July is typically a day . . . → Read More: Holidays are not Lazy Days

“Boomers Rock”, the week in review

If every week continues to improve,  just like this one was a little bit better than last, I can only imagine what we will be writing about in a year.  It may be something like this-

“Now accepting this years golden mic  and Pulitzer prize  for exceptional broadcasting,  sharing knowledge,  helping others and then following . . . → Read More: “Boomers Rock”, the week in review

Here’s the “Boomers Rock” Weekly

Here we go, update time, got to stay diligent about writing and keeping the information pipeline full, and we got plenty to talk about so let’s get “rockin”!

Monday 6/20/2011

My pal David Lorenz was his normal leadoff the week with a bang self.  That’s why you have lead-off hitters, get the game started right, . . . → Read More: Here’s the “Boomers Rock” Weekly

The Solution to the Resolution

Resolutions?  Let’s take a look at the true meaning and find out exactly what a resolution is according to Mr. Webster himself.  A resolution is simply “a resolve or determination: to make a firm resolution to do something.”

More often that not we associate resolution with the annual time of year where most people “resolve” . . . → Read More: The Solution to the Resolution

Rest, Relaxation, and the Beauty of Michigan

So a little bit of a changeup on this post, can we chat about dialing it down and checking out some awesome spots to chill, lets.

Last summer I recorded several of my blog posts on location in Northern Michigan, the stretching video along Lake Michigan and the why I don’t like the word diet . . . → Read More: Rest, Relaxation, and the Beauty of Michigan

A Truly Amazing Legacy

Have you ever heard something that changed your life and outlook forever the moment the sounds entered your ears?  Seen someone speak and felt so moved by their words you couldn’t get their voice out of your head?  Well that description is the experience I feel every time I hear or watch Jim Valvano’s speech . . . → Read More: A Truly Amazing Legacy

Birds of a Feather?

Friends, Family, and loved ones are the people who support us, love us despite our shortcomings, and can often be the shoulders we lean on when times get tough!  Unfortunately for some people, they can also be enablers who are contributing to our unhealthy way of life!

New research is indicating that obesity and an . . . → Read More: Birds of a Feather?

There’s No Need to Fear Yet Another Year!

For many people Fall is a time of year that signifies falling leaves, cooler temperatures, pumpkin patches, and the spirit of Halloween!  I enjoy the Fall as much as the next person but for me it brings another point of significance, my yearly reminder that I am growing older by the minute!

Halloween always is . . . → Read More: There’s No Need to Fear Yet Another Year!

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