Breast Cancer Awareness from the U

  The Question Does life after breast cancer include lymphedema?

 

  A Closer Look

The National Cancer Institute’s Office of Cancer Survivorship defines an individual as a cancer survivor from the time of cancer diagnosis through the balance of his or her life.

According to the American Cancer Society there are over . . . → Read More: Breast Cancer Awareness from the U

Cross Train Blitz Fitness Camp: Fun, Friendship, & Fitness!

Throughout the years both Tom and I have participated in and encountered many different variations of the “Boot Camp” style workouts being utilized in Fitness Clubs around the world.  It was our intent through Cross Train Blitz Fitness Camp to change up the traditional “Boot Camp” workout and revolutionize the Fitness Industry by providing an . . . → Read More: Cross Train Blitz Fitness Camp: Fun, Friendship, & Fitness!

What the Future Holds for you and me @ GRT!

We are zealots about trying everything we recommend and are committed to leading by example! . . . → Read More: What the Future Holds for you and me @ GRT!

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